E9 - Time-restricted eating with Courtney Peterson - Show notes

Part 1

Main paper:
Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes (Sutton et al. 2018)
	https://www.cell.com/cell-metabolism/fulltext/S1550-4131(18)30253-5?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1550413118302535%3Fshowall%3Dtrue

Additional papers that Courtney and I refer to:

Intermittent fasting dissociates beneficial effects of dietary restriction on glucose metabolism and neuronal resistance to injury from calorie intake (Anson et al. 2003)
	https://www.pnas.org/doi/abs/10.1073/pnas.1035720100

Time-Restricted Feeding without Reducing Caloric Intake Prevents Metabolic Diseases in Mice Fed a High-Fat Diet (Hatori et al. 2012)
	https://www.sciencedirect.com/science/article/pii/S1550413112001891

Oren Froy's group in Israel:
	Timed high-fat diet resets circadian metabolism and prevents obesity (Sherman et al. 2012)
		https://faseb.onlinelibrary.wiley.com/doi/abs/10.1096/fj.12-208868

Circadian alignment of early onset caloric restriction promotes longevity in male C57BL/6J mice (Acosta-Rodriguez et al. 2022)
	https://www.science.org/doi/10.1126/science.abk0297

Rafael de Cabo's group:
	Caloric restriction improves health and survival of rhesus monkeys (Mattison et al. 2017)
		https://www.nature.com/articles/ncomms14063

Time-Restricted Eating to Prevent and Manage Chronic Metabolic Diseases (Chaix et al. 2019)
	https://www.annualreviews.org/doi/10.1146/annurev-nutr-082018-124320

Mark Mattson's group:
	A controlled trial of reduced meal frequency without caloric restriction in healthy, normal-weight, middle-aged adults (Stote et al. 2007)
		https://academic.oup.com/ajcn/article/85/4/981/4648934
	Impact of reduced meal frequency without caloric restriction on glucose regulation in healthy, normal-weight middle-aged men and women (Carlson et al. 2007)
		https://www.sciencedirect.com/science/article/abs/pii/S0026049507002806

High caloric intake at breakfast vs. dinner differentially influences weight loss of overweight and obese women (Jakubowicz et al. 2013)
	https://onlinelibrary.wiley.com/doi/full/10.1002/oby.20460

Restore fertility in women struggling to ovulate by frontloading calories early in the day:
	Effects of caloric intake timing on insulin resistance and hyperandrogenism in lean women with polycystic ovary syndrome (Jakubowicz et al. 2013)
		https://portlandpress.com/clinsci/article-abstract/125/9/423/69160/Effects-of-caloric-intake-timing-on-insulin

Modulation of glucose regulation and insulin secretion by circadian rhythmicity and sleep. (Van Cauter et al. 1991)
	https://www.jci.org/articles/view/115396

Diurnal Variation of Oral Glucose Tolerance: a Possible Pointer to the Evolution of Diabetes Mellitus (Jarret & Keen 1969)
	https://doi.org/10.1136/bmj.2.5653.341

Human adipose tissue expresses intrinsic circadian rhythm in insulin sensitivity (Carrasco-Benso et al. 2016)
	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5001513/

Rodents show better sodium secretion earlier in the day (work in progress from David Pollock's lab)

Effect of skipping breakfast for 6 days on energy metabolism and diurnal rhythm of blood glucose in young healthy Japanese males (Ogata et al. 2019)
	https://academic.oup.com/ajcn/article/110/1/41/5490310

Cardiometabolic effects of early v. delayed time-restricted eating plus energetic restriction in adults with overweight and obesity: an exploratory randomised clinical trial (Queiroz et al. 2022)
	https://pubmed.ncbi.nlm.nih.gov/35614845/